Phone or Text: Toll-Free 1-844-NAN-HOPE (1-844-626-4673)

Our team is always here for you

Talk to us about anything and we’ll listen. Phone, text, and live chat are secure and confidential.

Rapid-Access Counselling Services

All counselling is delivered by Masters-level Registered Psychotherapists, Registered Social Workers, and Registered Nurses, as well as Traditional Counsellors, all of whom have experience and skill in a variety of therapeutic modalities. Our team includes counsellors who speak OjiCree, Cree, Ojibwe, and English, all of whom are engaged in ongoing Indigenous cultural safety training and have experience providing support to Indigenous communities in-person and via distance.

Counselling is available for anyone experiencing a wide range of mental health challenges, including, but not limited to: addictions, domestic violence, suicidality, self-harm behaviours, depression, anxiety, and grief/bereavement.

Therapeutic Modalities Include:

  • Traditional Counselling
  • Cognitive Behavioural Therapy
  • Dialectical Behaviour Therapy
  • Acceptance and Commitment Therapy
  • Solution Focused Brief Therapy
  • Mindfulness
  • Emotion Focused therapy
  • Narrative Therapy